21.03.2017 · 2.3 pounds chicken breasts, about 3 pieces; Salt and black pepper to taste; 8 slices ham, about 112 grams; 8 slices Swiss cheese, about 152 grams; 3 tablespoons butter, melted; Sauce. ¾ cup mayonnaise; 2 tablespoons Dijon mustard; Optional: 2-3 tablespoons chicken broth. Tasty Chicken Cordon Bleu is a keto, low carb, grain free, gluten free entrée that is easy to make and can also be frozen as part of your prep ahead meal planning. This keto chicken recipe is an oven baked version that can also be pan fried. Serve with a delicious Dijon cream sauce flavoured with parmesan cheese and a mixed green salad for a perfect, nutrient dense, complete meal. 02.12.2019 · Health Benefits of Keto Chicken Cordon Bleu You might not think that such a decadently creamy recipe would offer many health benefits, but rest assured, this one packs a punch. Not only is this dish a great source of healthy, high-quality protein, it’s also rich in healthy fatty acids like MCT, omega-3s, and CLA. 25.11.2019 · Keto Chicken Cordon Bleu – This low carb chicken cordon bleu is one of the best chicken recipes you will ever make on your keto journey. It consists of juicy chicken breasts, swiss cheese, ham, coated with pork rinds crumbs and served with an amazing low carb sauce. A classic with a kosher and keto twist, this chicken cordon bleu is an easy weeknight dinner, too! Start to finish in less than 30 minutes! Chicken cordon bleu is a classic French dish. It’s traditionally a chicken breast, flattened out, with ham and swiss cheese rolled into it, breaded and baked. A creamy mustard type sauce is drizzled over.
05.02.2019 · Keyword: Casserole, Chicken, Chicken Cordon Bleu, Creamy Mustard Sauce, Dinner, Keto, Low Carb, Main Dish, Quick Preparation. 01.06.2019 · Keto Chicken Cordon Bleu is low carb comfort food at its finest. There is just something so comforting and classic about oozy, melty cheese, thinly sliced ham and crispy breaded chicken. Top it all off with a rich and creamy sauce, and you have a keto chicken recipe made in heaven. If you are not a fan of chicken, or you just want to mix things up a bit, this recipe is also excellent with. 20.06.2019 · This keto Chicken Cordon Bleu is super easy and super flavorful. You’ll start by stuffing butterflied chicken breasts with prosciutto and gruyere cheese then.
10.01.2018 · Chicken Cordon Bleu A restaurant classic gets the keto makeover with a surprise ingredient for the outer, crispy breading. Pork rinds substitute for bread. 06.05.2019 · Chicken Cordon Bleu Casserole – Low Carb, Keto, Grain-Free, Gluten-Free, THM S. I love chicken cordon bleu. But it’s always breaded. This has been on my to-do list since my husband and I went to a fundraiser back in May. They had the best chicken cordon bleu ever. I knew I could make the same flavors into a killer casserole. This easy low carb Chicken Cordon Bleu is a family favorite stuffed with ham and melted cheese, and served wtih a Mustard Cream Sauce. This is an easy dinner that is great for a weeknight, holiday or for feeding company. With Parmesan cheese and almond flour for a crisp coating breading and a creamy mustard sauce it.
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